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If you don't have neuropathy or have never heard of the condition, it can be hard to wrap your head around the challenges it presents. Affecting roughly 8% of the global population, neuropathy - more specifically, peripheral neuropathy - can impact anyone. There are over 40 million individuals living with this condition in the U.S., driving healthcare costs upward of $4 billion each year.
In fact, around 10% of people over 40 experience neuropathy. It manifests dramatically among specific groups: about 50% of diabetics and 20% of those undergoing cancer chemotherapy are affected. As diabetes becomes more prevalent and the population continues to age, the number of people with neuropathy is only expected to grow.
Depending on their circumstances, they may have to deal with difficult symptoms like:
- Tingling in the Hands and Feet
- Decreased Muscle Strength
- Pins and Needles Sensations
- Balance and Coordination Issues
- Burning, Sharp Pain
If you or someone you love is trying to live with neuropathy and you're looking for a higher quality of life, it's time to call Get It Back Health & Wellness. Our innovative neuropathy treatment in Grapevine, TX, does more than give you limited relief - it addresses neuropathy at its source. By working with our neuropathy doctor, you'll get the support and resources needed to help reclaim your normal life.
To truly understand the benefits of neuropathy pain relief from Get It Back Health & Wellness, though, it's important to first grasp what neuropathy is and how it can affect your life.
- Life Without Nerve Pain Starts at Get It Back Health & Wellness
- Neuropathy treatment in Grapevine, TX
- Understanding Neuropathy and Its Causes
- A Closer Look at Neuropathy Types and Their Symptoms
- What Causes Nerve Pain Like Diabetic Neuropathy?
- Get It Back Health & Wellness: Pioneering Neuropathy Treatment in Grapevine, TX
- Eat These 5 Healthy Foods to Help Fight Nerve Pain
- Discover Long-Term Neuropathy Relief at Get It Back Health & Wellness
Understanding Neuropathy and Its Causes
Neuropathy is a health condition that occurs when the peripheral nerves, which transmit signals between the brain, spinal cord, and various body parts, do not operate properly due to injury or illness. These nerves play a major role in picking up sensations like heat, cold, and pain. They also help control muscle movement and manage involuntary processes such as digestion and heart rate without requiring conscious thought.
The parts of your body that are affected and the symptoms you feel largely depend on the underlying causes of your neuropathy.
A Closer Look at Neuropathy Types and Their Symptoms
Peripheral neuropathy is a condition that can affect one nerve, a group of related nerves, or multiple nerves in different parts of the body. Symptoms can vary based on which nerve signals are affected. Read on to learn more about the different types of neuropathies and how they can impact you. If you notice that one or more of the types of neuropathies below apply to you, you could qualify for neuropathy treatment in Grapevine, TX.
Peripheral Neuropathy: Nerve Pain Radiating Up Your Legs and Arms
At Get It Back Health & Wellness, we see more patients with peripheral neuropathy than other forms of the condition. This type of neuropathy happens when the nerves that send messages about touch and movement between your brain, spinal cord, and your arms, legs, and feet do not work properly. When you have peripheral neuropathy, you might feel numbness, tingling, or a burning pain in your hands and feet or along your legs. Over time, your muscles may weaken, making it harder to do tasks that need careful movements, like buttoning shirts or picking up small items. You may find it difficult to walk without help. If it gets worse, you might not feel heat or sharp objects, which means you could get burned or cut without noticing.
Focal Neuropathy: Nerve Pain That Happens in One Place
Focal neuropathy happens most often when one nerve or a group of nerves is affected in a specific area. This can cause pain or weakness in that exact spot. For example, carpal tunnel syndrome affects the wrist and can make your hand feel numb or weak. Bell's palsy affects the face and can cause one side to droop or feel stiff. You might suddenly feel sharp pain or notice that some muscles aren't working correctly, depending on which nerve is affected.
Autonomic Neuropathy: Nerve Pain That Affects Your Bodily Functions
This type of neuropathy affects the nerves that control automatic functions in your body, such as your heartbeat, digestion, and bowel movements. If these nerves get damaged, you may feel dizzy when you stand up quickly, have stomach issues like constipation or feeling full too fast, or find it hard to control your bladder. It can also impact your sex life. You might also have trouble sweating enough or too much, which can make it uncomfortable in hot weather or during exercise.
Compression Neuropathy: Nerve Pain When Your Nerves Are Compressed
Compression neuropathy happens when a nerve is squeezed. This can result from an injury, repeating the same motion too often, or from how your body is shaped. A common example is carpal tunnel syndrome, which causes wrist pain and weakness in the hand. Another example is sciatica, which leads to pain that travels from the lower back to the leg. The pain may spread from where the nerve is compressed, and you might also feel numbness or weakness in your muscles.
Get It Back Health & Wellness Pro Tip
Understanding what's causing your nerve pain is important, so you can get the right neuropathy treatment in Grapevine, TX. Taking care of the root problem, as well as managing your pain and other symptoms, is the quickest way to help you get back to living an active life.
What Causes Nerve Pain Like Diabetic Neuropathy?
When patients visit our neuropathy clinic in Grapevine, TX, for the first time, they often arrive curious and ready to ask questions. Of course, that's completely understandable - understanding neuropathy and what causes it can be a lot to digest. At Get It Back Health & Wellness, one of the most common questions we receive pertains to the factors leading to neuropathy.
If you're reading this, it's likely that you have similar concerns. Although we can't identify the exact cause of your condition without the right testing and evaluations, here are some of the most prevalent factors that can lead to neuropathy.
Diabetes
Diabetes ranks among the top causes of nerve damage in adults, particularly for those who have experienced elevated blood sugar levels for extended periods. When diabetes affects the nerves, it may result in diabetic neuropathy, establishing a persistent trigger for this form of nerve injury
Not Enough Essential Vitamins
Your nervous system needs specific vitamins, such as B1 (thiamine), B12, B6, and vitamin E, to operate properly. A lack of these vitamins due to an unbalanced diet or lack of supplements can result in nerve damage as time passes.
Autoimmune Problems
In some cases, an individual's immune system inadvertently targets its own cells, which can include nerve tissues. This misdirection frequently leads to neuropathy. Conditions like lupus, rheumatoid arthritis, and Guillain-Barré syndrome fit into this category, where the immune system's erroneous assault on nerves results in pain and dysfunction.
Bodily Infections
Some viruses and bacteria can invade nerve tissues, leading to conditions that may result in nerve pain. Lyme disease, HIV, and hepatitis C are examples of such infections. These diseases can either trigger or exacerbate pre-existing neuropathy.
Exposure to Toxic Materials
Exposure to certain hazardous substances, including toxic solvents like toluene and xylene, insecticides such as organophosphates, and particular pharmaceutical drugs like chemotherapy agents or heavy metals, can significantly contribute to the development of neuropathy.
Alcoholism
Excessive alcohol consumption over long periods of time can lead to vitamin deficiencies and direct nerve damage, resulting in neuropathy.
Get It Back Health & Wellness: Pioneering Neuropathy Treatment in Grapevine, TX
Now that you know more about neuropathy, some of the symptoms of neuropathy, and some of the factors causing it, you're probably anxious to hear about the treatments available to help with pain.
Addressing the Root Causes of Neuropathy
At Get It Back Health & Wellness, we're dedicated to providing more than just temporary relief for those suffering from conditions like diabetic neuropathy. We focus on treating the root causes of the condition rather than merely managing symptoms like high blood sugar levels.
Patients begin their healing journey with a thorough evaluation to identify the specific factors contributing to their neuropathy. Through extensive testing and analysis, we identify the causing factors of each patient's neuropathy, such as oxidative stress, vitamin deficiencies, inflammation, physical injuries, or autoimmune issues.
We then develop a tailored plan that incorporates bespoke medical solutions designed to target and correct these underlying imbalances. At the end of the day, our goal is to improve your overall health and quality of life. We want to reduce your dependence on medications, help reduce your pain, and help you regain control over your life.
Depending on your needs and the type of neuropathy you have, we may recommend:
- Anti-Inflammatory Medicines
- Antioxidants
- Minerals and Vitamins
- Lifestyle Changes
- Immunomodulators
- Advanced Therapies to Stimulate Nerve Repair and Improve Blood Flow
Addressing the Limits of Traditional Medicine
A conventional approach to treating neuropathy usually involves managing symptoms with medications such as gabapentin, pregabalin, or duloxetine. Although these drugs may provide relief for neuropathy symptoms, they do not target the root cause of the condition. Taking these medicines may also lead to undesirable side effects.
- Duloxetine: Nausea, Dry Mouth, Constipation, Insomnia, Fatigue
- Pregabalin: Somnolence, Dry Mouth, Blurred Vision, Dizziness
- Gabapentin: Drowsiness, Fatigue, Peripheral Edema, Dizziness
If you're looking for long-lasting relief from neuropathy symptoms, it's best to work with a neuropathy clinic in Grapevine, TX, that works to solve the issues causing neuropathy - not the symptoms that happen because of the neuropathy.
Eat These 5 Healthy Foods to Help Fight Nerve Pain
If you're dealing with nerve pain, adopting a healthy, low-inflammatory diet can make a significant difference. A plant-based eating plan provides plenty of options to support healthier nerves and alleviate discomfort. One of the great things about cooking at home is that it's straightforward and allows you to control the ingredients in your meals. While dining out may seem convenient, it often comes with the risk of unknowingly consuming foods or ingredients that could worsen your nerve pain. When that happens, it can counteract the strides made with your neuropathy treatment in Grapevine, TX. Instead, try incorporating these healthy foods into your diet every day - even if you're only eating half a serving.
Leafy Green Veggies
Remember when your mom had to fight tooth and nail to get you to eat your broccoli? Turns out, she may have been onto something. Broccoli, spinach, and asparagus are rich sources of vitamin B, a crucial nutrient known for its role in supporting nerve regeneration and maintaining optimal nerve function. In addition to vitamin B, spinach, broccoli, and kale are abundant in a powerful micronutrient called alphalipoic acid. This unique compound is known for its antioxidant properties, which help prevent nerve damage and enhance overall nerve health.
Zucchini
Zucchini, a variety of summer squash, is botanically classified as a fruit rather than a vegetable. This delicious green produce is not only versatile in culinary applications but also packed with health benefits. Its rich antioxidant content helps protect nerve cells from damage, making it a valuable addition to a balanced diet. Zucchini is also an excellent source of potassium, a mineral crucial for maintaining proper nerve function and facilitating efficient nerve transmission throughout the body.
Sweet Potatoes
Sweet potatoes are very good for your nerve health. They're rich in vitamins A and C, which protect cells from damage. They also contain natural anti-inflammatory compounds. Research on animals shows that purple sweet potato extract can lower inflammation in the brain and nerves. Plus, the high fiber in sweet potatoes helps keep blood sugar stable by allowing starch to be burned slowly. This is in stark contrast to white potatoes and white breads, which end up spiking your blood sugar.
Fruits
Incorporating at least one serving of fruit into your daily diet can significantly aid in the healing of damaged nerves. Fruits such as vibrant berries, succulent peaches, juicy cherries, and red grapes are not only delicious but also packed with antioxidants. These antioxidants play a big part in reducing inflammation and mitigating nerve damage throughout your body.
Blueberries, known for their rich blue hue, and cranberries, with their tart flavor, are particularly notable for containing a potent anti-inflammatory compound called resveratrol. This powerful compound is celebrated for its potential to combat inflammation at the cellular level.
Avocados
The avocado is a remarkable fruit distinguished by its rich composition of heart-healthy monounsaturated fats. Much like quinoa, avocados are an excellent source of potassium. Potassium is a mineral that plays an important role in promoting efficient nerve conduction throughout the body. Avocados also help your body absorb antioxidants, which are essential for combating oxidative stress.
Discover Long-Term Neuropathy Relief at Get It Back Health & Wellness
Are you looking for the best neuropathy treatment for symptoms like burning feet syndrome, numbness, tingling, restless legs, or nerve pain? As a trusted neuropathy clinic in Grapevine, TX, it would be our pleasure to help you reclaim a normal life. Unlike some neuropathy clinics, our unique approach focuses on identifying and treating the root cause of our patient's neuropathy. We move beyond conventional methods of managing symptoms like high blood sugar levels.
By addressing the underlying causes of your neuropathy and helping to restore nerve function, we can help you enjoy life without relying on pills or making concessions for your neuropathy. Contact our offices today to schedule your first evaluation and learn what makes Get It Back Health & Wellness different from other neuropathy centers.
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Latest News in Grapevine, TX
North Texas mayor offers to raise millions to keep Grapevine-Colleyville ISD campuses open as school board prepares to vote on closures
Lacey Beasleyhttps://www.cbsnews.com/texas/news/grapevine-mayor-gcisd-school-closure-vote/
A North Texas mayor is offering to raise millions of dollars to spare two schools from closing, but he said the school district declined the offer.Grapevine Mayor William Tate has previously floated the idea of raising taxes to prevent Bransford and Dove elementary schools from closing within Grapevine-Colleyville ISD. That didn't take hold.Last month, he instead offered to raise $2 million in corporate donations, though he said the district passed."It was not pursued because the school district did not agree to it,...
A North Texas mayor is offering to raise millions of dollars to spare two schools from closing, but he said the school district declined the offer.
Grapevine Mayor William Tate has previously floated the idea of raising taxes to prevent Bransford and Dove elementary schools from closing within Grapevine-Colleyville ISD. That didn't take hold.
Last month, he instead offered to raise $2 million in corporate donations, though he said the district passed.
"It was not pursued because the school district did not agree to it," Tate said to CBS Texas. "It was to be $1.2 million, the savings per year for closing Dove Elementary."
The school district said it was not aware of the donation offer.
"No one has contacted the district about a $2 million donation," a representative from GCISD said to CBS Texas. "The other questions should be directed to Mayor Tate if he has reported otherwise."
Meanwhile, GCISD will hold a special meeting Tuesday night to talk about potentially closing Bransford and Dove.
According to a letter the district sent parents last month, the plan is to close those schools and consolidate with other campuses for the next school year.
Parents can voice their thoughts at the special meeting Tuesday at 6 p.m. at Grapevine High School. A vote is expected on Dec. 10.
Why are school closures happening?
This is happening because of declining enrollment, which causes budget shortfalls. Districts receive funding from the state based on students who show up to school per day. Fewer students in school means less money for the district.
GCISD said they've seen a drop in 1,500 students since 2019 and that means a drop in revenue of about $11 million.
By closing Dove and Bransford elementary schools, the district predicted it will save them over $2 million.
According to data presented at a previous GCISD board meeting, the decline in enrollment for GCISD and surrounding districts started happening during the COVID-19 pandemic.
A long range-planning committee cited families are moving to virtual schooling options and with the state voucher program starting next school year, public school leaders anticipate more families will turn to private education.
Add that on top of aging communities where younger families are not moving, and that creates a decline in enrollment through the years.
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'Out of a Hallmark movie': These TX towns are the state's best Christmas spots
Emma Weidmannhttps://www.mysanantonio.com/lifestyle/article/texas-towns-christmas-hallmark-movie-inspired-21163065.php
Though we typically don't get a white Christmas here in Texas, a few of our towns do look like they could be the backdrop for a movie where the down-to-earth hometown cutie teaches a hot-shot city lawyer the true meaning of Christmas. While that may not happen to you in these Texas towns, they're still the place to go for holiday getaways with Hallmark movie-worthy vibes.Grapevine is the 'Christmas Capital of Texas'The Christmas Capital of Texas, aka Grapevine, welcomes about 2 million visitors each year to celebrate the seas...
Though we typically don't get a white Christmas here in Texas, a few of our towns do look like they could be the backdrop for a movie where the down-to-earth hometown cutie teaches a hot-shot city lawyer the true meaning of Christmas. While that may not happen to you in these Texas towns, they're still the place to go for holiday getaways with Hallmark movie-worthy vibes.
Grapevine is the 'Christmas Capital of Texas'
The Christmas Capital of Texas, aka Grapevine, welcomes about 2 million visitors each year to celebrate the season with more than 1,400 events. Just about half an hour northwest of Dallas, the festivities include an open-air skating rink, holiday railroad, parades, ice displays and much more. In 2024, it was named "Best Christmas Town" by Newsweek for its "wall-to-wall merriment," and it's up for the award again in 2026.
Fredericksburg is 'straight out of a Hallmark movie'
A little closer to home in San Antonio, Fredericksburg is "straight out of a Hallmark movie," according to a TikTok. It was also given the stamp of approval from Texas Family Resorts, which crowned it the most "magical" small town to visit during the holidays. Full of wineries and Hill Country charm, Fredericksburg offers a 26-foot Christmas pyramid in the middle of town, holiday markets, shopping on Main Street and more. In a battle of Texas travel destinations, Fredericksburg is also in the running against Grapevine for the 2026 "Best Christmas Town" title.
Marble Falls brings the cheer with its Walkway of Lights
Another short day trip from San Antonio or Austin, Marble Falls has some serious holiday kitsch of its own. With an adorable historic downtown featuring a Christmas tree that'll make you crane your neck to see the top, this town is also home to 44 days of events. One of the highlights is the Walkway of Lights — open nightly for all 44 days, it draws over 60,000 visitors each year due to its dazzling light sculptures, displays and lakeside views. Marble Falls also boasts an ice skating rink, photo ops with Santa, a Christmas parade and more.
Gruene is a 'storybook Texas town' during Christmas
While Gruene itself is actually a district within New Braunfels, one TikTok described it as a "storybook Texas town" during the holidays. Only 45 minutes or so from San Antonio, the season is complete with an ice rink, Cowboy Kringle, annual Pony Express ride, town lighting, festive 5K run, holiday wine tastings, live music and more.
Jefferson's enchanted Christmas forest is an annual destination
In a TikTok list, Texas Wanderers named Jefferson — an East Texas spot that's closer to Louisiana than it is to Dallas — one of Texas' top Christmas towns. Fredericksburg and Boerne also made the list, but where Jefferson shines is its enchanted forest of 115 lit Christmas trees and candlelight tours of historic homes.
Boerne brings holiday classics to life with Dickens on Main
For one weekend a year, Boerne gets a Victorian twist with Dickens on Main. During the Friday and Saturday following Thanksgiving Day, folks can roam Main Street shops under the cover of (albeit fake) snow, taking in the twinkling lights, live music, period-dressing carolers, food trucks and more. Since 2000, it's been bringing tons of visitors to the small Texas town and ringing in the holiday season with a bang. The following two weekends in Boerne offer their own unique fun: Weihnachts weekend — which features a parade, wassail walk, caroling contest and more — and Kinder Fest for events catered towards kids and families.
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