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Life Without Nerve Pain Starts at Get It Back Health & Wellness
Neuropathy Treatment Flower Mound, TX

Neuropathy treatment in Flower Mound, TX

If you don't have neuropathy or have never heard of the condition, it can be hard to wrap your head around the challenges it presents. Affecting roughly 8% of the global population, neuropathy - more specifically, peripheral neuropathy - can impact anyone. There are over 40 million individuals living with this condition in the U.S., driving healthcare costs upward of $4 billion each year.

In fact, around 10% of people over 40 experience neuropathy. It manifests dramatically among specific groups: about 50% of diabetics and 20% of those undergoing cancer chemotherapy are affected. As diabetes becomes more prevalent and the population continues to age, the number of people with neuropathy is only expected to grow.

Depending on their circumstances, they may have to deal with difficult symptoms like:

  • Tingling in the Hands and Feet
  • Decreased Muscle Strength
  • Pins and Needles Sensations
  • Balance and Coordination Issues
  • Burning, Sharp Pain

If you or someone you love is trying to live with neuropathy and you're looking for a higher quality of life, it's time to call Get It Back Health & Wellness. Our innovative neuropathy treatment in Flower Mound, TX, does more than give you limited relief - it addresses neuropathy at its source. By working with our neuropathy doctor, you'll get the support and resources needed to help reclaim your normal life.

To truly understand the benefits of neuropathy pain relief from Get It Back Health & Wellness, though, it's important to first grasp what neuropathy is and how it can affect your life.

Understanding Neuropathy and Its Causes

Neuropathy is a health condition that occurs when the peripheral nerves, which transmit signals between the brain, spinal cord, and various body parts, do not operate properly due to injury or illness. These nerves play a major role in picking up sensations like heat, cold, and pain. They also help control muscle movement and manage involuntary processes such as digestion and heart rate without requiring conscious thought.

The parts of your body that are affected and the symptoms you feel largely depend on the underlying causes of your neuropathy.

 Nerve Pain Flower Mound, TX
 Peripheral Neuropathy Flower Mound, TX

A Closer Look at Neuropathy Types and Their Symptoms

Peripheral neuropathy is a condition that can affect one nerve, a group of related nerves, or multiple nerves in different parts of the body. Symptoms can vary based on which nerve signals are affected. Read on to learn more about the different types of neuropathies and how they can impact you. If you notice that one or more of the types of neuropathies below apply to you, you could qualify for neuropathy treatment in Flower Mound, TX.

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Peripheral Neuropathy: Nerve Pain Radiating Up Your Legs and Arms

At Get It Back Health & Wellness, we see more patients with peripheral neuropathy than other forms of the condition. This type of neuropathy happens when the nerves that send messages about touch and movement between your brain, spinal cord, and your arms, legs, and feet do not work properly. When you have peripheral neuropathy, you might feel numbness, tingling, or a burning pain in your hands and feet or along your legs. Over time, your muscles may weaken, making it harder to do tasks that need careful movements, like buttoning shirts or picking up small items. You may find it difficult to walk without help. If it gets worse, you might not feel heat or sharp objects, which means you could get burned or cut without noticing.

Neuropathy Treatment Flower Mound, TX

Focal Neuropathy: Nerve Pain That Happens in One Place

Focal neuropathy happens most often when one nerve or a group of nerves is affected in a specific area. This can cause pain or weakness in that exact spot. For example, carpal tunnel syndrome affects the wrist and can make your hand feel numb or weak. Bell's palsy affects the face and can cause one side to droop or feel stiff. You might suddenly feel sharp pain or notice that some muscles aren't working correctly, depending on which nerve is affected.

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Autonomic Neuropathy: Nerve Pain That Affects Your Bodily Functions

This type of neuropathy affects the nerves that control automatic functions in your body, such as your heartbeat, digestion, and bowel movements. If these nerves get damaged, you may feel dizzy when you stand up quickly, have stomach issues like constipation or feeling full too fast, or find it hard to control your bladder. It can also impact your sex life. You might also have trouble sweating enough or too much, which can make it uncomfortable in hot weather or during exercise.

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Compression Neuropathy: Nerve Pain When Your Nerves Are Compressed

Compression neuropathy happens when a nerve is squeezed. This can result from an injury, repeating the same motion too often, or from how your body is shaped. A common example is carpal tunnel syndrome, which causes wrist pain and weakness in the hand. Another example is sciatica, which leads to pain that travels from the lower back to the leg. The pain may spread from where the nerve is compressed, and you might also feel numbness or weakness in your muscles.

Get It Back Health & Wellness Pro Tip

Understanding what's causing your nerve pain is important, so you can get the right neuropathy treatment in Flower Mound, TX. Taking care of the root problem, as well as managing your pain and other symptoms, is the quickest way to help you get back to living an active life.

 Peripheral Neuropathy Flower Mound, TX

What Causes Nerve Pain Like Diabetic Neuropathy?

When patients visit our neuropathy clinic in Flower Mound, TX, for the first time, they often arrive curious and ready to ask questions. Of course, that's completely understandable - understanding neuropathy and what causes it can be a lot to digest. At Get It Back Health & Wellness, one of the most common questions we receive pertains to the factors leading to neuropathy.

If you're reading this, it's likely that you have similar concerns. Although we can't identify the exact cause of your condition without the right testing and evaluations, here are some of the most prevalent factors that can lead to neuropathy.

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Diabetes

Diabetes ranks among the top causes of nerve damage in adults, particularly for those who have experienced elevated blood sugar levels for extended periods. When diabetes affects the nerves, it may result in diabetic neuropathy, establishing a persistent trigger for this form of nerve injury

Neuropathy Treatment Flower Mound, TX

Not Enough Essential Vitamins

Your nervous system needs specific vitamins, such as B1 (thiamine), B12, B6, and vitamin E, to operate properly. A lack of these vitamins due to an unbalanced diet or lack of supplements can result in nerve damage as time passes.

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Autoimmune Problems

In some cases, an individual's immune system inadvertently targets its own cells, which can include nerve tissues. This misdirection frequently leads to neuropathy. Conditions like lupus, rheumatoid arthritis, and Guillain-Barré syndrome fit into this category, where the immune system's erroneous assault on nerves results in pain and dysfunction.

 Nerve Pain Flower Mound, TX

Bodily Infections

Some viruses and bacteria can invade nerve tissues, leading to conditions that may result in nerve pain. Lyme disease, HIV, and hepatitis C are examples of such infections. These diseases can either trigger or exacerbate pre-existing neuropathy.

 Peripheral Neuropathy Flower Mound, TX

Exposure to Toxic Materials

Exposure to certain hazardous substances, including toxic solvents like toluene and xylene, insecticides such as organophosphates, and particular pharmaceutical drugs like chemotherapy agents or heavy metals, can significantly contribute to the development of neuropathy.

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Alcoholism

Excessive alcohol consumption over long periods of time can lead to vitamin deficiencies and direct nerve damage, resulting in neuropathy.

Get It Back Health & Wellness: Pioneering Neuropathy Treatment in Flower Mound, TX

Now that you know more about neuropathy, some of the symptoms of neuropathy, and some of the factors causing it, you're probably anxious to hear about the treatments available to help with pain.

Neuropathy Treatment Flower Mound, TX
 Pain Relief Flower Mound, TX
 Nerve Pain Flower Mound, TX
 Peripheral Neuropathy Flower Mound, TX

Addressing the Root Causes of Neuropathy

At Get It Back Health & Wellness, we're dedicated to providing more than just temporary relief for those suffering from conditions like diabetic neuropathy. We focus on treating the root causes of the condition rather than merely managing symptoms like high blood sugar levels.

Patients begin their healing journey with a thorough evaluation to identify the specific factors contributing to their neuropathy. Through extensive testing and analysis, we identify the causing factors of each patient's neuropathy, such as oxidative stress, vitamin deficiencies, inflammation, physical injuries, or autoimmune issues.

We then develop a tailored plan that incorporates bespoke medical solutions designed to target and correct these underlying imbalances. At the end of the day, our goal is to improve your overall health and quality of life. We want to reduce your dependence on medications, help reduce your pain, and help you regain control over your life.

Depending on your needs and the type of neuropathy you have, we may recommend:

  • Anti-Inflammatory Medicines
  • Antioxidants
  • Minerals and Vitamins
  • Lifestyle Changes
  • Immunomodulators
  • Advanced Therapies to Stimulate Nerve Repair and Improve Blood Flow

Addressing the Limits of Traditional Medicine

A conventional approach to treating neuropathy usually involves managing symptoms with medications such as gabapentin, pregabalin, or duloxetine. Although these drugs may provide relief for neuropathy symptoms, they do not target the root cause of the condition. Taking these medicines may also lead to undesirable side effects.

  • Duloxetine: Nausea, Dry Mouth, Constipation, Insomnia, Fatigue
  • Pregabalin: Somnolence, Dry Mouth, Blurred Vision, Dizziness
  • Gabapentin: Drowsiness, Fatigue, Peripheral Edema, Dizziness

If you're looking for long-lasting relief from neuropathy symptoms, it's best to work with a neuropathy clinic in Flower Mound, TX, that works to solve the issues causing neuropathy - not the symptoms that happen because of the neuropathy.

 Get It Back Health & Wellness Flower Mound, TX

Eat These 5 Healthy Foods to Help Fight Nerve Pain

If you're dealing with nerve pain, adopting a healthy, low-inflammatory diet can make a significant difference. A plant-based eating plan provides plenty of options to support healthier nerves and alleviate discomfort. One of the great things about cooking at home is that it's straightforward and allows you to control the ingredients in your meals. While dining out may seem convenient, it often comes with the risk of unknowingly consuming foods or ingredients that could worsen your nerve pain. When that happens, it can counteract the strides made with your neuropathy treatment in Flower Mound, TX. Instead, try incorporating these healthy foods into your diet every day - even if you're only eating half a serving.

Neuropathy Treatment Flower Mound, TX
Leafy

Leafy Green Veggies

Remember when your mom had to fight tooth and nail to get you to eat your broccoli? Turns out, she may have been onto something. Broccoli, spinach, and asparagus are rich sources of vitamin B, a crucial nutrient known for its role in supporting nerve regeneration and maintaining optimal nerve function. In addition to vitamin B, spinach, broccoli, and kale are abundant in a powerful micronutrient called alphalipoic acid. This unique compound is known for its antioxidant properties, which help prevent nerve damage and enhance overall nerve health.

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Zucchini

Zucchini

Zucchini, a variety of summer squash, is botanically classified as a fruit rather than a vegetable. This delicious green produce is not only versatile in culinary applications but also packed with health benefits. Its rich antioxidant content helps protect nerve cells from damage, making it a valuable addition to a balanced diet. Zucchini is also an excellent source of potassium, a mineral crucial for maintaining proper nerve function and facilitating efficient nerve transmission throughout the body.

 Nerve Pain Flower Mound, TX
Potatoes

Sweet Potatoes

Sweet potatoes are very good for your nerve health. They're rich in vitamins A and C, which protect cells from damage. They also contain natural anti-inflammatory compounds. Research on animals shows that purple sweet potato extract can lower inflammation in the brain and nerves. Plus, the high fiber in sweet potatoes helps keep blood sugar stable by allowing starch to be burned slowly. This is in stark contrast to white potatoes and white breads, which end up spiking your blood sugar.

 Peripheral Neuropathy Flower Mound, TX
Fruits

Fruits

Incorporating at least one serving of fruit into your daily diet can significantly aid in the healing of damaged nerves. Fruits such as vibrant berries, succulent peaches, juicy cherries, and red grapes are not only delicious but also packed with antioxidants. These antioxidants play a big part in reducing inflammation and mitigating nerve damage throughout your body.

Blueberries, known for their rich blue hue, and cranberries, with their tart flavor, are particularly notable for containing a potent anti-inflammatory compound called resveratrol. This powerful compound is celebrated for its potential to combat inflammation at the cellular level.

 Get It Back Health & Wellness Flower Mound, TX
Avocados

Avocados

The avocado is a remarkable fruit distinguished by its rich composition of heart-healthy monounsaturated fats. Much like quinoa, avocados are an excellent source of potassium. Potassium is a mineral that plays an important role in promoting efficient nerve conduction throughout the body. Avocados also help your body absorb antioxidants, which are essential for combating oxidative stress.

Discover Long-Term Neuropathy Relief at Get It Back Health & Wellness

Are you looking for the best neuropathy treatment for symptoms like burning feet syndrome, numbness, tingling, restless legs, or nerve pain? As a trusted neuropathy clinic in Flower Mound, TX, it would be our pleasure to help you reclaim a normal life. Unlike some neuropathy clinics, our unique approach focuses on identifying and treating the root cause of our patient's neuropathy. We move beyond conventional methods of managing symptoms like high blood sugar levels.

By addressing the underlying causes of your neuropathy and helping to restore nerve function, we can help you enjoy life without relying on pills or making concessions for your neuropathy. Contact our offices today to schedule your first evaluation and learn what makes Get It Back Health & Wellness different from other neuropathy centers.

Contact Us Now!

Neuropathy Treatment Flower Mound, TX

What Our Patients Are Saying

Latest News in Flower Mound, TX

This North Texas city was named best place to live in U.S.

Flower Mound was named the most livable city in America by Livability, which ranked the top 100 best places to live.FLOWER MOUND, Texas — Flower Mound topped the list of best places to live in the U.S. this year, according to a new ranking released by Livability.The Dallas suburb ranked No. 1 in the nation with a livability score of 875 out of 1,000. Flower Mound ranked particularly high in the categorie...

Flower Mound was named the most livable city in America by Livability, which ranked the top 100 best places to live.

FLOWER MOUND, Texas — Flower Mound topped the list of best places to live in the U.S. this year, according to a new ranking released by Livability.

The Dallas suburb ranked No. 1 in the nation with a livability score of 875 out of 1,000. Flower Mound ranked particularly high in the categories of economy, health and safety, according to Livability.

Livability analyzed small- to mid-sized cities with populations between 75,000 and 500,000 with an average home value of $500,000 or less. With those parameters in mind, the ranking considered 100 data points, including the city’s economy, housing and cost of living, amenities, transportation, environment, safety, education and health.

"Beyond the beauty and blooms, there are safe neighborhoods, excellent schools, low property taxes, great medical care and a section of the town that borders Grapevine Lake, all of which contribute to this Dallas-Fort Worth suburb being an excellent place to live," Livability said.

Over 2,000 businesses operate out of Flower Mound, according to Livability. The average household income is $216,000. The city has a diverse and robust economy, according to Livability.

"There are a variety of industry jobs available in the area, but three of the largest sectors are technology, manufacturing and professional services," Livability said.

Flower Mound ranked highly for health due to positive health outcomes and access to medical care, Livability said.

"This family-friendly town is ideal for those looking to establish roots in a place with plenty to offer, especially those who love spending time outdoors or seek a close-knit community," Livability said. "The city’s historic downtown is lined with everything from coffee shops and art galleries to wine shops and food markets."

The top five are rounded out by:

2. Carmel, Indiana3. Sugar Land, Texas 4. Naperville, Illinois5. Roswell, Georgia

Flower Mound among 10 Texas recipients of Governor's Community Achievement Award

Flower Mound is among the 10 winners of a statewide award that highlights investments in protecting the environment, engaging the public and creating community pride, according to a news release.The town was named one of 10 ...

Flower Mound is among the 10 winners of a statewide award that highlights investments in protecting the environment, engaging the public and creating community pride, according to a news release.

The town was named one of 10 recipients of the 2025 Governor's Community Achievement Award out of over 70 applicants through a partnership between nonprofit Keep Texas Beautiful and the Texas Department of Transportation.

The details

Flower Mound was highlighted for its partnership with Keep Flower Mound Beautiful, a local nonprofit, for beautification and sustainability efforts, including composting classes and volunteer programs with other local organizations, per the news release. The award also noted the town’s community engagement and education efforts through the Environmental Services department and investments in property beautification, tree planting and public art installation programs.

Flower Mound was named the Category 8 winner, which recognizes communities with a population between 65,001 and 90,000. Portions of the $2 million will be allocated to each recipient based on the municipality’s size, according to Keep Texas Beautiful.

Flower Mound will receive $270,000 from the total $2 million pool with local funding being allocated based on population size, Communications Director Melissa Demmitt said in an email. Funds disbursed to each community will be used for landscaping projects along state-maintained roadways, per Keep Texas Beautiful.

Zooming in

Flower Mound maintains over 1,000 acres of parkland, Demmitt said. Since the 2019-20 fiscal year, the town has also allocated $250,000 to maintaining its trail network, adding amenities to existing trails and trail alignment studies, according to previous Community Impact reporting.

Additionally, since Jan. 1, 68 trees have been planted in Flower Mound, Demmitt added.

Some context

The awards have included funding for median landscaping work since 1985, according to Keep Texas Beautiful.

Other communities recognized as 2025 winners are Blanco, Port Aransas, Pilot Point, Levelland, Angleton, Copperas Cove, Haltom City, Waco and Laredo.

Government Reporter

Connor is a government reporter covering city councils of Coppell, Grapevine, Plano and Richardson. He joined Community Impact in June 2023 and previously covered the cities of Wylie, Sachse and Princeton. He graduated from Southern Methodist University with a degree in journalism and political science.

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Denton County warns of potential measles exposure after county's first reported diagnosis

A Denton County adult has been diagnosed with the measles, the county's Public Health department announced Wednesday. It's the county's first reported case.The county said the person's vaccination status is unknown and that although the individual will not be identified, the list of potential exposure locations will be."Today's case is further evidence that measles cases are on the rise – and the DFW area is no exception," said Dr. Matt Richardson, Director of Public Health. "While we haven't linked this ca...

A Denton County adult has been diagnosed with the measles, the county's Public Health department announced Wednesday. It's the county's first reported case.

The county said the person's vaccination status is unknown and that although the individual will not be identified, the list of potential exposure locations will be.

"Today's case is further evidence that measles cases are on the rise – and the DFW area is no exception," said Dr. Matt Richardson, Director of Public Health. "While we haven't linked this case to an existing outbreak, it highlights two realities: vaccines are important, and if you have signs and symptoms, you should be tested."

The individual spent time in Arlington, Flower Mound, Lewisville and Richardson from April 19 through April 22. DCPH said more locations may be added.

Tarrant County Public Health said it was notified by DCPH about the possible exposure in April and said the individual is not a Tarrant County resident.

People who visited known locations during the specified times should:

Collin County Health Care Services said anyone who was at the venues on the dates listed above should monitor themselves for measles symptoms through April 20.

The symptoms of measles include:

While most people's symptoms improve, about 1 in 5 unvaccinated people who get measles will be hospitalized. About 1 out of every 1,000 children with measles will develop brain swelling that can lead to brain damage, and up to 3 of every 1,000 children who become infected will die, the CDC says.

The largest outbreak so far this year has been in West Texas, but cases have been reported in other states around the country as well.

S.E. Jenkins

S.E. Jenkins is a digital content producer for CBS Texas. She has also been a Digital Content Producer in Tallahassee and Myrtle Beach. S.E. graduated with journalism degrees from Texas State University, Aarhus Universitet and City, University of London.

Proposed H-E-B in Flower Mound moves forward with parking exception

The Flower Mound Planning and Zoning Commission on Monday recommended approval of a request to increase the parking ratio for a proposed H-E-B grocery store in the Furst Ranch development, allowing for significantly more parking spaces than town regulations currently allow.Jonathan Kerby, a representative from engineering firm Kimley Horn, and Becca Wang, a representative with H-E-B, were at the P&Z meeting to answer questions in regard to a request to incre...

The Flower Mound Planning and Zoning Commission on Monday recommended approval of a request to increase the parking ratio for a proposed H-E-B grocery store in the Furst Ranch development, allowing for significantly more parking spaces than town regulations currently allow.

Jonathan Kerby, a representative from engineering firm Kimley Horn, and Becca Wang, a representative with H-E-B, were at the P&Z meeting to answer questions in regard to a request to increase the parking ratio for a 22.86-acre lot near the northeast corner of Hwy 377 and FM 1171.

The recommendation was made to increase the parking ratio from 1 space every 250 square feet to 1 space every 150 feet.

In this case, the size of the potential grocery store would be 110,000 square feet. Under the Town’s current regulations, the parking lot would hold about 440 parking spaces. Under the recommended request, there could be up to 773 spaces.

Jonathan Kerby from Kimley Horn said the 1:150 ratio is standard across H-E-B locations in the Dallas-Fort Worth Metroplex.

He cited a parking study done to justify the increase in parking spaces.

They looked at other locations in the Metroplex, including Plano, the first Frisco location and the Alliance location in North Fort Worth.

“On a normal Sunday in August, the parking lot was about 86 percent full,” he said. “On the day before a holiday, in this case December 23, the parking lot was 99 percent full or more with cars circulating trying to find a spot.”

In Plano, he said at one time there were 61 cars were circulating the parking lot with just six spots open.

While in deliberation, commissioner Michelle Jackson said it would be hard to recommend the full 1:150 ratio for approval.

“This is a lot of concrete,” she said. “I don’t know if we could potentially find some middle ground. I want there to be a great option in West Flower Mound, but there is more parking than building here.”

Commissioner Todd Bayuk said this is an extra special exception, but something that was talked about a lot when Furst Ranch started asking people what they wanted was a grocery store–and an H-E-B, in particular.

“Even though this is an exception of an exception, I think there are justifiable reasons for doing it,” he said. “I think it makes sense and I know the residents out there, including myself, will be excited to have this as an addition.”

Another concern from the commission was the commitment of H-E-B being a possible applicant. Recently, the grocer chose to build a store on the Denton side of I-35W at Robson Ranch Road instead of the Argyle side.

“We are moving forward with the Furst Ranch development and the parking study was one of the major things that we were looking for,” said Wang. “With buying or leasing properties, one of the major things that we look at is ‘can we have a fully functioning store here’… so, getting this through at this time was super important.”

The commission unanimously recommended the approval and the request is expected to go to Town Council on May 5.

5 Reasons You Should Live in Flower Mound, TX

When you find out there’s a suburb of Dallas that not only boasts award-winning schools and beautiful homes but also has breathtaking views of Grapevine Lake and plenty of outdoor amenities, is it any wonder you’re ready to hire the moving truck and hit the road?If it sounds too good to be true, we can reassure you that this magical place really does exist. Flower Mound, TX, is a wonderful suburban community of just over 77,000 residents ...

When you find out there’s a suburb of Dallas that not only boasts award-winning schools and beautiful homes but also has breathtaking views of Grapevine Lake and plenty of outdoor amenities, is it any wonder you’re ready to hire the moving truck and hit the road?

If it sounds too good to be true, we can reassure you that this magical place really does exist. Flower Mound, TX, is a wonderful suburban community of just over 77,000 residents who love where they live. Central Flower Mound puts you less than 10 miles from DFW International Airport, 28 miles from Dallas and 25 miles from Fort Worth. The convenience alone makes it worth a second glance, but the true inspiration for moving here is the promise of an excellent quality of life.

Here are a few of the many reasons we think life is better in Flower Mound.

We touched on this already, but you can’t overlook the convenience of living within an easy commute of booming metropolitan areas like Dallas and Fort Worth, especially when you remember that DFW International Airport is delightfully close. These two cities boast world-class museums, the historic stockyards, vibrant arts districts and some of the finest Tex-Mex cuisine in the country. But how nice would it be to enjoy everything they offer without the drawbacks of living in a crowded city? Plus, Flower Mound’s close proximity to the DFW Metroplex makes the city a center for business — more than 2,000 businesses operate here.

The schools in Flower Mound are served by the Lewisville Independent School District, which lays claim to some of the most highly-rated public schools in Denton County. There are several options for elementary, middle and high school students planning to take advantage of the public school system, but there are also a host of private and charter schools offering alternative choices for families. Coram Deo Academy, Founders Classical Academy and Guidepost Montessori are just a few of the options available in the non-traditional education sphere.

There are also plenty of options for adult education here. North Central Texas College has an extension campus in Parker Square that offers literacy classes like GED prep, reading and math. OLLI at UNT provides non-credit courses, lectures and special events. ESL classes are available at North Texas Adult Education & Literacy (NTAEL), and the Flower Mound Community Activity Center has a roster of youth and adult educational programs, as well as fitness classes and sports leagues.

You can’t live in Flower Mound without spending some time on the water. Grapevine Lake has been described by some as both “sprawling and awe-inspiring,” and it is the place to be on summer nights as the sun sinks. This majestic water playground spans over 8,000 acres and is a beloved destination for locals keen on boating, water skiing, fishing, camping and windsurfing. Two marinaras are available for boaters, with Scott’s Landing Marina being the largest. If you would rather keep your feet on dry ground, the lake has nearly 10 miles of wilderness trails waiting to be explored on foot or bicycle, such as North Shore Trail, Meadowmere Park Trail and Vineyards Campground Nature Trail. You can also find plenty of parks and green spaces to explore along the shoreline, as well as a nearby golf course.

You don’t have to leave town to pick up groceries or find local amenities to enjoy. For starters, there are literally dozens of parks in the community. A few favorites include Stone Creek Park, Rheudasil Park and Heritage Park, which often hosts annual local events. Many feature picnic tables and playgrounds, making the city ideal for young families to raise their children. There are also several sports fields within city limits, like the soccer fields and baseball diamonds at Bakersfield Park and Chinn Chapel Soccer Complex.

As far as shopping is concerned, there are several grocery stores in the community like Market Street, Sprouts Farmers Market and Kroger. Southeast Flower Mound also features The Shops at Lakeside, a 160-acre mixed-use development featuring a range of restaurants and boutiques. If you need another way to pass the time, you could also spend the evening with the Flower Mound Symphony Orchestra, take your children to story hour at Flower Mound Public Library, practice your swing at Tour 18 Golf Course or indulge in a little farm-to-table shopping at the Flower Mound Farmers Market.

From concerts in the summer to festival Christmas festivities, Flower Mound knows how to throw a good festival. The Parks & Recreation Department posts an annual event roster featuring countless ways to enjoy life in the community. Local favorites include the Independence Fest, the Arts Festival at Heritage Park and the Holi Festival. The renowned Flower Mound Smoke & Whiskey Fest also features three whiskey-tasting sessions, live music, vendors and a People’s Choice BBQ competition.

Young families have plenty to look forward to with their children, too. The annual Concerts in the Park series features family-friendly music and food trucks at Heritage Park during May. The Easter Egg Scramble is a yearly tradition that invites children of all ages to indulge in egg hunts and games. And, of course, the Flower Mound Christmas Parade in December is a treasured favorite with its colorful floats, marching bands, vendors and a visit with Santa Claus.

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